Beginners

We run beginners' courses for people of all abilities on a semi-regular basis. We have members of all ages and abilities - we would love to add you to our club.

2025

Complete beginners (or those starting again after a long absence from running), couch to 5K. Starting Monday 18th August, experienced runners Chris, Mel and Leo will guide you through the routines that will eventually lead you to run a 5k.

You don’t have to have any previous running experience; the sessions will be tailored to suit everybody who would like to give it a try.

Please join the club's Couch to 5K Facebook group for updates